Personal Fitness Coach
Coach Austin Lambert
I live my life by AMRAP (as many reps as possible). This fitness method has encompassed and embraced many of my principles, some of which consist on living intensely and passionately. AMRAP challenges me to give a 100% of effort, even when fatigued. I would love to share these principles, my enthusiasm and passion with you through Structured Strength Systems.
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Jumpstart Your Health
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from an array of existing training options. If you can't find the service your looking for contact me today.
Personal Fitness Coaching
As a certified personal trainer with extensive experience, I am confident in my ability to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall, I have the knowledge and expertise to guide you every step of the way. Let's work together to create a personalized fitness plan that fits your unique needs and lifestyle.
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Programing
As a fitness professional, one of the services I offer is creating personalized workout programs for my clients. I can design a program that is tailored to your specific goals and needs. With my expertise and guidance, you can achieve the results you're looking for and feel confident in your fitness journey.
Nutrition
Looking for a personalized nutrition plan or advice that suits your life style? I can offer expertise to help you achieve your health goals by providing you with personal meal plans and guidance through your journey. Get started today and take the first step towards a healthier you.