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Strength in Body & Mind
A healthy lifestyle starts with a fit body. As your fitness coach, I will identify your fitness goals, design a program that fits your needs, and lead you through every workout. I’ve been helping clients change the way they look and feel for years. I have gotten certified through many programs, so I can bring you the best knowledge and fitness will hopefully inspire you to join me on this life-changing, mind and body journey.
Team
Where the Passion Begins
Austin Lambert
Personal Fitness Coach
Essence Lambert
Content editor
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
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